Charlottesville Sheriff’s Office offering one day basic self-defense training

The Charlottesville City Sheriff’s Office will offer a one day basic self-defense training on Saturday, Aug. 9, from 9 a.m. to  4 p.m.

The training will take place at Carver Recreation Center at the Jefferson School City Center and is open to all adults in the community. A $10 donation is requested which can be given upon arrival for training, however participants should pre-register by Friday, August 1, 2014 to ensure there are enough materials for everyone. Space is limited.

Participants should wear clothing that is comfortable for basic movement or light exercise.

For more information and to pre-register, email [email protected] or you can call (434) 970-3777.