Pure CBD oil: Benefits, dosage and side effects
The use of pure CBD oil has risen over the years, especially after the 2018 Farm Bill. And a lot of research has revealed its various health benefits. It’s widely used as a supplement for enhanced wellness and preferred even over prescription drugs. We’ll be looking at Pure CBD oil and how it’s different than CBD tinctures. Also, we’ll cover their benefits, general usage and guideline for consumption.
What is pure CBD oil?
Pure CBD oil contains only cannabidiol (CBD) with no traces of other ingredients. Minor cannabinoids, tetrahydrocannabinol (THC), and other substances are not present.
The oil extraction method is the technique used when extracting pure CBD oil. The bud of the hemp plant immerses in hemp seed oil or olive oil. The bud has a high amount of CBD. It’s the only part used in producing CBD hemp oil.
This extraction is followed by a heating process which converts the acid form of CBD (CBD-A) into CBD. The CBD absorbs into the hemp oil and is sieved after. The heating process ensures that other substances or cannabinoids are not conserved.
Pure CBD oil vs. CBD tincture: What’s the difference?
The primary difference between Pure CBD oil and CBD tincture is the ingredients present in each. The word “tincture” generally refers to any medication kept in an alcohol solution. Pure CBD oil includes only CBD while Tinctures have other ingredients, like peppermint/cinnamon, glycerin, or alcohol.
We’ll outline their differences below:
The oil extraction method is used when producing Pure CBD oil. Tinctures are kept in an alcohol solution for weeks to complete the extraction process.
CBD tinctures have a more pleasant taste than Pure CBD oil. The flavours and essential oils and vitamins added to them help improve their taste. Pure CBD oil, on the other hand, may have a hemp taste most persons may not enjoy.
Pure CBD oil is more potent than tinctures because it contains a higher concentration of CBD. Also, it has no added ingredients.
Pure CBD oil is the most expensive of all CBD products. CBD tincture is cheaper because of the low cost of extraction.
CBD tinctures have a longer shelf life than pure CBD oil. The alcohol present in them acts as a preservative and extends the bioavailability of the CBD.
What are the benefits of pure CBD oil?
Pure CBD oil has been used for years to maintain a healthy lifestyle and fitness. This natural substance when taken has proven to help in the following areas:
Pure CBD oil provides relief from pain and discomfort. Cannabidiol present in this CBD product has anti-inflammatory properties which help treat inflammations.
CBD products are helpful for people who have trouble sleeping. They enhance your sleep quality. And are used in sleep disorders like insomnia, for a longer and better rest.
CBD oil provides relief from anxiety. It can also help in depression. Researchers believe it does this by increasing serotonin levels. This increase helps stabilize mood and relieves symptoms of stress.
Other benefits of pure CBD oil include its anti-acne properties, treatment of seizure, nausea, among other conditions.
How to take CBD oil?
The most popular way to take CBD oil is sublingual – placing under your tongue. The oil is absorbed and enters your bloodstream. You can also put drops of this oil into your food and drink.
Other common ways you can include CBD oil into your routine are:-
- Topical application – creams and balms
- Inhalation – vape pens.
- Oral — gummies and edibles
Does CBD oil cause any side effects?
The use of CBD products, including CBD oil, is safe and has low side effects. However, as with other supplements or medications, you should take with caution and report any negative changes.
The following side effects may be seen in some individuals because people react differently to products:
- Dry Mouth: There is a possibility of experiencing fewer saliva secretions after taking CBD oil.
- Digestive Problems: In some people, CBD oils cause digestive problems like nausea and vomiting. Others also notice changes in their appetite.
- Altered Immune System: This happens in persons with pre-existing conditions, like HIV and Down syndrome. Their immune systems may have a reduced response to infections.
- Fatigue: Weakness sets in when you take CBD oil at high doses. It’s best to take moderate amount especially during work or times when you need to stay alert.
How much CBD oil should I consume?
The dosage of CBD oil you take in depends on your body’s physiology and the effects you want to achieve. Most people take mild doses and notice tremendous effects, while others may require a higher dosage to get the desired result.
A general rule when taking CBD products is to start small and increase the dosage as you monitor changes in your body. With CBD oil, you can start with 1 to 2 drops per day for the first week. You can increase the dosage the second week, and so on ‘til you get your ideal dose.
It’s best to consult with your physician if you’re not sure how to start or you’re on any medications. Also, if you have any medical condition, seek for your doctor’s advice.
Is CBD oil legal?
Hemp-derived products, including CBD hemp oil, are legal on a federal level in the United States. Some states have laws restricting their usage. In places like Nebraska, Idaho and South Dakota, CBD oil cannot be sold or purchased. They may lift these restrictions in the future.
The legality of CBD depends on your state, and sometimes, country. You should check your state’s government page before you make a purchase.
In some countries, you’ll need to be over 18 or 21 to buy CBD oil.
Where to buy CBD oil from?
Most online stores and physical shops have CBD oils for sale. But, before you buy CBD products, you need to check the company’s website to answer these questions:
Where was the hemp grown?
Most US companies use hemp that is imported or grown in Colorado, Kentucky, or Oregon. CBD oil from Colorado plant is considered most healthy due to policies guiding the farming process.
Are the hemp plants tested for contaminants?
The goal is to be sure that the hemp didn’t absorb any chemicals from the soil, including pesticides. Most companies make the lab tests for their products readily available on their websites.
Make sure to buy CBD oil from trusted manufacturers. Since the FDA doesn’t regulate the production of these products, consumers depend solely on the company’s policy.
Pure CBD oil is the most potent form of all CBD products. They have few adverse effects and promote overall wellness.
Remember that pure CBD oil contains only CBD and nothing more. Except you want CBD oils that come in tinctures, you should make sure to read the ingredients on the label.