Tag: Remedy Rule

SMAC swimmer Remedy Rule commits to University of Texas

Western Albemarle High School senior Remedy Rule made a verbal commitment to join the swim team at the University of Texas on Sunday.

SMAC Swimming competes at the Speedo Grand Challenge

The Waynesboro Y Swim Team (SMAC) competed in the Speedo Long Course Grand Challenge from May 23-25 in Irvine, CA.


SMAC swims at the Virginia Senior Championships

The Waynesboro Y Swim Team (SMAC) competed in the Virginia Senior Championships from March 6-9 in Richmond. This was the final championship meet for the older swimmers at the State level for the short course season.

SMAC sets new team records at Pittsburgh Christmas meet

The Waynesboro YMCA year-round competitive swim team, SMAC, (Shenandoah Marlins Aquatic Club) competed at the 52nd annual Pittsburgh Christmas Meet Dec. 13-15. Over 1,500 swimmers attended this very competitive swim meet from teams all across the Mid-Atlantic states. To enter the meet a swimmer needed to have an A time in the event they planned to swim.

SMAC’s Remedy Rule competes at USA Swimming Winter Nationals

SMAC swimmer Remedy Rule competed against some of the best swimmers in the country this past weekend at the AT&T USA Swimming Winter Nationals at the University of Tennessee. Rule swam four events in the meet (100 & 200 fly, 200 free and 200 back) and swam fast enough to return to swim in finals at night in three of her four events.

Y swimmer ready to chase down Olympic dreams

One moment, Remedy Rule is the elite-level swimmer getting ready for her first shot at a berth in the Summer Olympics. The next, she’s the typical 15-year-old. “Sometimes I still get the feeling, like, Wow, I’m going to Olympic Trials. It’s amazing, I guess,” said Rule, with a shy smile

SMAC wins age group state title for fifth year in a row

The Shenandoah Marlins Aquatic Club won the small team state championship for the fifth year in a row March 8-11 […]

SMAC’s Rule wins high point award at Senior State Champs

The Shenandoah Marlins Aquatic Club competed in the Virginia Swimming Senior State Championships in Christiansburg March 1-4. The meet has […]

Y swimmer has Olympic dreams

She had the time cut in her mind, but she wasn’t sure she’d do it this year. And then she […]

Y swimmer named state swimmer of year

Remedy Rule, a freshman at Western Albemarle High School, won the 2010/11 swimmer of the year award at the Virginia […]


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