Home World Suicide Prevention Day | ‘It’s important to know you are not alone’
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World Suicide Prevention Day | ‘It’s important to know you are not alone’

Crystal Graham

TW: suicide

suicide prevention month september mental health More than a thousand people in Virginia die by suicide every year. Those who die are doctors, veterans, mothers, students, firefighters, farmers, artists, construction workers and athletes.

Personal life events, violence, grief, workplace stress, bullying and poverty are just a few factors that sometimes contribute to suicidal ideation.

The root cause typically is deeper: a diagnosed or undiagnosed mental health condition such as depression, anxiety, PTSD, obsessive-compulsive disorder, bipolar disorder, or one of 200 known disorders. These mental-health conditions can contribute to difficulties with problem-solving and a lack of coping mechanisms.

Suicide doesn’t discriminate; those who die are children, teens, adults and senior citizens.

Every year, the month of September is recognized as Suicide Prevention Month and Sept. 10 is World Suicide Prevention Day.

The goal of both is to raise awareness, to promote prevention and to remember those who have died by suicide.

In Virginia, 1,234 people died by suicide in 2023; of those who died, 50 were in the Central Shenandoah Health District, which serves the counties of Augusta, Bath, Highland, Rockbridge and Rockingham and the cities of Buena Vista, Harrisonburg Lexington, Staunton and Waynesboro.

State, region understands the need for crisis care


Across the Commonwealth, communities recognize the need and are beefing up mental-health response with mobile crisis teams and crisis centers offering alternatives to police intervention and visits to the emergency room.

Today, a ground-breaking took place for the future Colonial Behavioral Health Crisis Center which will serve residents from Glen Allen to Hampton. The $12.5 million undertaking is one part of a multi-year initiative aimed to strengthen the state’s behavioral health system.

“Every new crisis center means faster care, fewer people in emergency rooms, and more Virginians finding hope close to home,” said Hallie Pence, executive director of the Right Help, Right Now initiative.

The Staunton-based Valley Community Services Board hopes to break ground later this year on a $16.5 crisis treatment center in Augusta County near Augusta Health.

Navigating the crisis continuum of services can be daunting for those who struggle and their family members. Many therapists and psychiatrists have long waiting lists making help seem out of reach for some.


ICYMI


The message from CSHD is don’t give up; there are numerous resources for anyone who may need help.

“Mental health is a vital part of our community’s wellbeing,” said Dr. Allison Baroco, acting health director for CSHD. “There are resources available for anyone who might need help, and it’s important to know you are not alone.”

Project Mental Health


project mental health

Project Mental Health was developed by Augusta Free Press and local partners post-COVID to be a one-stop place to find help for yourself or a loved one who may be struggling or in crisis.

There are people and resources in the community (and nationwide) to help you navigate your own mental health or that of a loved one. You are not alone.

CSHD: Get involved in suicide prevention




If you or someone you know needs support now, call or text 988 or chat at 988lifeline.org

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Crystal Graham

Crystal Graham

A 1999 graduate of Virginia Tech, Crystal Graham has worked for 25 years as a reporter and editor for several Virginia publications, written a book, and garnered more than a dozen Virginia Press Association awards for writing and graphic design. She was the co-host of "Viewpoints," a weekly TV news show, and co-host of "Virginia Tonight," a nightly TV news show, both broadcast on PBS. Her work on "Virginia Tonight" earned her a national Telly award for excellence in television. You can reach her at [email protected]

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