Awareness to mind, breath and body: Phoenix Fitness & Yoga opens Staunton studio
In Greek mythology, the phoenix dies and is reborn from its own ashes into a more beautiful version of itself.
In Greek mythology, the phoenix dies and is reborn from its own ashes into a more beautiful version of itself.
I would love to think that Jarin Stevenson, when he announces his college choice on Wednesday, will pick Virginia, one of his three finalists, but, no, it can’t be likely.
Stolen credit card information can be bought online for less than a McDonald’s Big Mac. The average price of hacked data for a consumer was below $5.35.
Fork Union Military Academy has tapped Chris Panos to be the founding head coach for the academy’s new postgraduate lacrosse program.
A retired Waynesboro nurse thinks her next-door neighbor is running a meth-cooking operation in his backyard, and she’s made multiple reports to police to try to get them to investigate.
This Baltimore Orioles team is a young group, and perhaps because of this youth, they don’t realize the impact the numerous injuries could be having on a promising 2023 season.
Friday marked the end of four weeks for JMU students digging up dirt at the Woodrow Wilson Presidential Library.
America’s birthday is fast approaching while the nation struggles with high inflation and elevated homicide rates.
Nine faculty members at Virginia Tech aim to produce research this summer that will fight racism, expose structural inequality and support vulnerable communities.
You forget that Virginia Tech, which didn’t even make the NCAA Tournament this year, was ranked higher in the 2023 preseason polls – at 16th, four spots ahead of Virginia at 20.
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