Widespread power outages are anticipated due to snow and ice this weekend in the Commonwealth. The Virginia Department of Health is offering tips for keeping your family warm if the power goes out.
“With the forecast for extremely cold temperatures and wind chill, frostbite and hypothermia are real concerns especially if you lose power in your home,” said B. Cameron Webb, Virginia health commissioner. “Now is the time to prepare.”
If you notice signs of frostbite and hypothermia, seek medical attention immediately.
If you have any immediate needs, contact call 2-1-1 or visit 211virginia.org
Staying safe during a power outage
If you lose power, the priority is to stay dry and warm to prevent frostbite and hypothermia.
- Use extra blankets, sleeping bags and warm winter coats to stay warm. Make sure you cover your head, fingers and toes.
Use alternative heating sources:
- Fireplace that is up to code with plenty of dry wood or a gas log fireplace.
- Portable space heaters or kerosene heaters.
- Keep heat sources at least three feet away from drapes, furniture, bedding, or other flammable materials. Never cover your space heater.
- Ensure that you properly ventilate emergency heat sources to prevent carbon monoxide poisoning.
- Do not use generators indoors.
- For a list warming shelters in your area, contact your locality or call 2-1-1.
Stay hydrated:
The extreme cold can affect your water pipes. It’s important to stay hydrated even during the cold to prevent hypothermia.
- Leave all water taps slightly open so they drip continuously. Open cabinet doors under the kitchen and bathroom sinks so warm air can reach the pipes.
- If tap water isn’t available, use bottled water.
- Avoid alcoholic or caffeinated beverages. They cause your body to lose heat faster.
- Drink warm beverages or broth to stay warm.
Medication:
- Consult your healthcare provider for your specific needs.
- Throw out refrigerated medicine when the power is out for a day or more, unless your healthcare provider or the drug’s label says otherwise.
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Crystal Graham
