Home Break the cycle: Overcoming obstacles on your journey to success
Local

Break the cycle: Overcoming obstacles on your journey to success

Contributors
business
(© nd3000 – stock.adobe.com)

One of the biggest obstacles on our path to success and happiness is ourselves. Even when we can see the issues that are occurring, it can be very difficult to step back from them and change the situation. That is because many of our issues become cycles, where we feel trapped and lacking in the energy and resources to make a change.

In these situations, doing something out of the ordinary can help. Once you have identified the issues that are forming the obstacles, the next step is to get help. Knowing when to get aid and how to ask for it is a tool that you’ll need on your journey to success. It isn’t always easy, but you need to do what you can to take the next step forward.

Help can come in many forms, it could be delegating some tasks, taking a break, seeking support, or even interventions to improve your health and well-being. Here are some ways to overcome obstacles that are within your grasp.

The Right Frame of Mind

There are two main culprits for affecting your decision making and motivation. Your mental health, as much as your physical health, is something you need to take care of on the road to success. The journey might call for long hours and huge amounts of effort. Remember to weigh things up and plan activities that restore your sense of balance, even if that is just sleeping.

A repeated pattern of stressful days and sleepless nights can turn into issues that seem difficult to resolve. The results are often anxiety and sleep disorders, which are obstacles on your journey to success, but they aren’t insurmountable.

Speak to medical professionals about both of these conditions to get help and advice. One solution might be to buy CBD, as evidence is emerging to show that cannabidiol is helpful in managing anxiety, and the root causes of sleep disorders, such as insomnia.

Discipline

Overcoming the obstacles that prevent you from having the right frame of mind is an essential first step. Once you are on the road to a better work-life balance, it’s time to tackle the next obstacle, which is persevering and following through with what you set out to do.

In order to achieve your goals, you will need to be the source of your discipline. It has to come from you to really work, and that’s part of the freedom of your journey to success. It means you are responsible for how far you can take it. This can feel overwhelming and can lead you to be too hard on yourself.

When it comes to self-discipline, you can still ask for help and support. Sharing your thoughts and ideas with others can be a great source of motivation, and will give you a different perspective. If there are days when you can’t give as much as you want, or things don’t go to plan, don’t beat yourself up. Remember that you will get up and do more the next day.

Know the Next Step

It’s common to get lost on the journey to success. If it was easy and a straight line, you would have already done it by now, and it wouldn’t have the same value. This is trickier but not impossible path. It can be hard to move forward, though, if you don’t know which way to go.

Overcoming the obstacle of not knowing your next move is challenging because it can take some time to identify that you are in this situation. You need more than sympathetic friends and family at this point. What you require is a mentor.

Don’t walk the entire journey alone. There are plenty of people who will have gone ahead of you that will have some valuable advice. Seek out someone who can help you, either with your short-term goals or the long-term project.

The Road Ahead is Clear

Overcoming obstacles can take work, but once we’ve cleared the way for ourselves, the progress we make is a great boost. The important things to remember are recognizing obstacles when they come up, looking for help once you’ve identified them, and forgiving ourselves when things don’t always go to plan.

Contributors

Contributors

Have a guest column, letter to the editor, story idea or a news tip? Email editor Chris Graham at [email protected]. Subscribe to AFP podcasts on Apple PodcastsSpotifyPandora and YouTube.