Tips for how you can manage stress, anxiety in the busy holiday season
The holiday season is a magical time of year for many families, but the added demands and financial strain can increase stress and anxiety for many.
The holiday season is a magical time of year for many families, but the added demands and financial strain can increase stress and anxiety for many.
Foraging for wild edible and medicinal plants has become more popular in recent years among people who want to learn about self-reliance and wilderness survival, and to expand their food sources.
Virginia is seventh in states struggling to hire, with a 7.4 percent current job openings rate, and a 7.3 percent job openings rate in the last year.

Dark chocolate may not be as good for you as you thought, at least according to research from Consumer Reports released today.
Consumers looking to add a puppy to their home may fall prey to popular puppy scams, the Better Business Bureau warns.
From peace to prison, the environment to economic inequality, many Americans fight for their cause, plead for justice. The dynamic is similar in other countries.
U.S. lawmakers passed reform legislation late Wednesday to provide funding to train officers and mental health professionals to work with de-escalation tactics when working with individuals with mental health issues.
More than 80 students from five public school divisions in Virginia gave final presentations on their research on solar power, heat islands and other topics.
More than half of what we eat comes in the form of ultra-processed foods – commercially manufactured flavorings, colorings, emulsifiers, and ingredients such as high fructose corn syrup and protein isolates.
Our crack research team has determined that Saturday’s Top 5 matchup in JPJ will be the third-ever one there and the fourth-ever in the general vicinity, dating all the way back to 1982.
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