Don’t wait to make a resolution to get moving: ‘Exercise is better than medicine’
As the New Year approaches, the unhealthy eating over the holidays catches up with all of us, and often, exercise is at the top of our resolutions.
As the New Year approaches, the unhealthy eating over the holidays catches up with all of us, and often, exercise is at the top of our resolutions.
From peace to prison, the environment to economic inequality, many Americans fight for their cause, plead for justice. The dynamic is similar in other countries.
Stuart Margolin, James Garner’s sidekick in “The Rockford Files” from 1974 to 1979, and an outlaw in television’s “Gunsmoke,” died Monday in Staunton.
Five Democrats have entered the race to fill the Fourth District congressional seat in the wake of the death of Congressman Donald McEachin.

Last week the House of Representatives voted 400-22 to pass the Protecting Firefighters from Adverse Substances Act (S 231) and send it to President Biden for his signature.
Social media and other forms of mass communication have played a major role in disseminating anti-vaccination sentiments. However, public health organizations can also harness these channels to counter misinformation and promote vaccination.

According to the World Health Organization (WHO), air pollution kills upwards of seven million people annually around the world.

A scalpel-free, high-tech form of brain surgery pioneered at UVA Health offers long-term relief for patients with essential tremor, a common movement disorder, a five-year review shows.
Remote Area Medical will hold a free, two-day clinic this weekend, Nov. 19-20 at Augusta Expo Center in Fishersville.
Dominion Energy Virginia disconnected electricity, threatened to or forced a “smart” meter on more than half a dozen Virginia households.
Local news is in “serious jeopardy,” according to experts. Pitch in and help AFP continue to deliver news to the Valley, Virginia and beyond.