For many people, choosing the most appropriate physical exercise equipment to buy is the first step to starting an exercise regimen that can help them achieve their goals. Spin bikes are one of the most popular types of machines that are purchased for a home gym and, as such, there are hundreds of different models available in the market.
Choosing the Right Type of Spin Bikes
Experts in the fitness industry know that the most challenging aspect of a regular exercise regimen is motivation. The choice of inappropriate equipment has a negative impact on motivation. With a variety of different types of spin bikes available in the market, it is worth spending a little time researching to make sure that your new purchase does not become boring to work out on in a few weeks!
The starting point is to decide your goal. If you are training for a triathlon, the right bike is a very different machine from the one that would be used for 15 minutes of exercise a day.
Second, when choosing this type of spin bike, you need to verify the maximum weight it can handle. The next factor is to select a bike with the highest weight on the wheel that you can afford.The heavier the steering wheel, the more flexible the machine will be.
Another factor to consider is a padded seat with multiple configuration options. After these primary considerations, you should evaluate the features of the console. These range from typical exercise bike to machines with workout programs, including heart-rate-controlled programs.
Types of Spin Bikes
Spin bikes are available in many models and price ranges. One of the famous types of the spin bike is the Upright spin bike. That is the kind of bike that many runners start with when exercising with a spin bike. The following is a general description of the various types of spin bikes and their appropriate uses.
- Upright Spin Bikes
Upright spin bikes are the most common exercise bike mainly because they are cheaper and look similar to a standard bike. However, they are not as useful as a recumbent spin bike in burning calories. That does not take all the pros side of the upright bike, and they are easy to store and easy to move, so if you buy this type of exercise bike, you will not worry much about storage space.
- Recumbent Bikes
This type of spin bike is more comfortable to use than standard vertical bikes, due to the fully compatible sitting position. The main disadvantage of recumbent bikes is that they take up more space in the house. Also, there is a much more limited selection of products available in the market, and the considerations for choosing the most suitable one are quite similar to standing bikes.
- Interior Cycles
Interior cycles the right choice for those looking to recreate a similar bike experience on the road without the risk of rain or traffic accidents. The consideration of the selection for this category of bikes is the weight of the steering wheel (the heavier, the better), the comfort of the saddle and the options to adjust the position of the seat and the handlebar.
Hopefully, this guide has provided a useful description of the factors to consider. Another thing to keep in mind: you do not have to pay standard retail prices! You can buy discount stationary bikes at specialized online stores. You need to make sure the prices are reasonable – not too cheap and not too expensive.