Based on influenza “flu” trends across South America, this year’s season is predicted to be severe, according to the Blue Ridge Health District.
While the flu may not seem like a big deal, it’s important to remember it can be fatal to the elderly, young children and people with chronic health conditions.
BRHD flu preventative action tips
- Avoid close contact with those who are sick
- Stay home when you don’t feel well
- Cover coughs and sneezes (tissue preferred!)
- Wash your hands frequently with soap and warm water
- Avoid touching your eyes, nose and mouth
- Clean and disinfect surfaces that may be contaminated with the flu virus
- Get vaccinated
The flu vaccine is one of the most effective methods for reducing transmission and preventing hospitalizations and death, according to the BRHD.
Like other vaccines, it can’t guarantee you won’t contract the virus at all, but it can significantly lower your chances of experiencing severe illness.
The vaccine changes every year to reflect the dominant strains circulating in our communities, so last year’s dose won’t protect you this year.
Particularly for those at higher risk, getting the annual flu vaccine is essential to staying healthy and out of the hospital.
To find a flu vaccine near you, search the HealthMap vaccine finder or reach out to your primary care physician.
Visit the Center for Disease Control and Prevention website for more information on how to prevent the spread and keep yourself safe this flu season.
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Crystal Graham
