
First running setback: Trying to learn from injury, rehab
On the heels of my biggest running success, finishing the 2015 Anthem Richmond Marathon, I’ve been dealing with my first major running setback.

On the heels of my biggest running success, finishing the 2015 Anthem Richmond Marathon, I’ve been dealing with my first major running setback.

Five VMI football cadet-athletes were named to 2015 All-Southern Conference postseason teams as announced by the league office Tuesday in Spartanburg, South Carolina.

Governor Terry McAuliffe visited Oman this weekend during his trade and marketing mission to India and the Middle East to celebrate the lifting of the country’s ban on poultry imports from Virginia and many other states.

Attorney General Mark R. Herring is premiering Heroin: The Hardest Hit, a powerful documentary about the danger of heroin and prescription drugs and their impact on Virginia families and communities.

The following highway work is scheduled, weather permitting, in the Culpeper District during the upcoming week.

A recent newspaper headline proclaimed that “Audit finds waste, inefficiencies in Virginia’s Medicaid program.” As often is the case, the real story is beyond the headline.

From now until the start of 2016, festive occasions abound that cry out for local products. Let’s start with Thanksgiving. In every part of the state, consumers can find pick-your-own farms, roadside stands, farmers’ markets and grocery stores laden with local food favorites.

Investments by Dominion over the next six years for projects to strengthen Virginia’s energy infrastructure and meet environmental goals will create thousands of jobs and inject $10.1 billion into the state’s economy, according to a new study by Chmura Economic & Analytics.

For-profit education company Education Management Corporation (EDMC) will significantly reform its recruiting and enrollment practices and forgive more than $2.29 million in loans for approximately 2,000 former students in Virginia through an agreement with Attorney General Mark R. Herring and a group of state attorneys general.

The Commonwealth Transportation Board will hold nine public meetings across the commonwealth in November on prioritizing transportation projects. The Staunton District meeting will be held Thursday from 4:30 to 6:30 p.m. at the Augusta County Government Center, South Boardroom, 18 Government Center Lane, Verona.
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