
Press Conference: Washington Redskins coach Jay Gruden
Washington Redskins coach Jay Gruden talks with reporters at training camp in Richmond, Va., on Aug. 5.

Washington Redskins coach Jay Gruden talks with reporters at training camp in Richmond, Va., on Aug. 5.

Roanoke native and political activist Caleb Coulter has resigned his position with the Republican Party in order to work as full-time campaign manager for the Libertarian Party candidate for U.S. Senate, Robert Sarvis.

The Waynesboro Police is requesting assistance in its investigation in an overnight burglary of a Waynesboro business. At 7:30 a.m. today, officers responded to Dollar Tree, 2715 West Main Street for a report of a break in.

The Lynchburg Hillcats were held scoreless through eight innings by two of the top prospects in the in the White Sox organization on their way to a 5-1 loss to the Winston-Salem Dash.

The following highway work is scheduled, weather permitting, in the Culpeper VDOT District during the upcoming week.

Down 3-1 after six innings, the Salem Red Sox scored three in the top of the seventh and went on to a 5-3 victory over the Myrtle Beach Pelicans at TicketReturn.com Field Saturday night.

The Altoona Curve (49-66) earned their third straight victory over the Richmond Flying Squirrels (66-48), 7-6, at Peoples Natural Gas Field on Saturday night.

Washington Redskins coach Jay Gruden talks with the media at training camp in Richmond, Va., on Aug. 2.

Washington Redskins coach Jay Gruden speaks with reporters at training camp in Richmond, Va., on Aug. 1.

Coffee is more than just a morning ritual. It’s a delicious medicine that humans have been enjoying since the thirteenth century. As one of the best sources of antioxidants, coffee helps eliminate excess free radicals, which cause inflammation and cell damage.
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