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Y to host top fitness trainer

Chris Graham

A top New York City personal trainer will speak on the topic of fitness at the Waynesboro YMCA on Saturday, Oct. 6.

Holly Rilinger is a Waynesboro native and former state basketball player of the year at Waynesboro High School before going on to star at James Madison University and the WNBA. Rilinger is a Nike Master Trainer and a Master Spin Instructor for one of the largest and most successful spin companies in the world, Flywheel.

She is also the creator of Training Camp, an outdoor bootcamp-style workout program.

Rilinger recently returned from Africa, where she created and implemented a physical-education program for a girls’ school in Congo.

At 5’4″, Rilinger defied all odds to become one of the best basketball players of her time. She now shares her journey of passion and drive with the world, in hopes to light that fire in others.

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Chris Graham

Chris Graham

Chris Graham is the founder and editor of Augusta Free Press. A 1994 alum of the University of Virginia, Chris is the author and co-author of seven books, including Poverty of Imagination, a memoir published in 2019. For his commentaries on news, sports and politics, go to his YouTube page, TikTok, BlueSky, or subscribe to Substack or his Street Knowledge podcast. Email Chris at [email protected].