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Good Health podcast: Tips for what to do on marathon day

Chris Graham

Siobhan Statuta from UVA Orthopedics shares tips for how to get yourself through your first marathon. We also hear about an effort at ACAC to link physical and mental health, and talk local running with Mark Lorenzoni.

Chris Graham

Chris Graham

Chris Graham, the king of "fringe media," a zero-time Virginia Sportswriter of the Year, and a member of zero Halls of Fame, is the founder and editor of Augusta Free Press. A 1994 alum of the University of Virginia, Chris is the author and co-author of seven books, including Poverty of Imagination, a memoir published in 2019. For his commentaries on news, sports and politics, go to his YouTube page, or subscribe to his Street Knowledge podcast. Email Chris at [email protected].