Home Y to host top fitness trainer
Local

Y to host top fitness trainer

Chris Graham

A top New York City personal trainer will speak on the topic of fitness at the Waynesboro YMCA on Saturday, Oct. 6.

Holly Rilinger is a Waynesboro native and former state basketball player of the year at Waynesboro High School before going on to star at James Madison University and the WNBA. Rilinger is a Nike Master Trainer and a Master Spin Instructor for one of the largest and most successful spin companies in the world, Flywheel.

She is also the creator of Training Camp, an outdoor bootcamp-style workout program.

Rilinger recently returned from Africa, where she created and implemented a physical-education program for a girls’ school in Congo.

At 5’4″, Rilinger defied all odds to become one of the best basketball players of her time. She now shares her journey of passion and drive with the world, in hopes to light that fire in others.

 

Featured Video

 




Chris Graham

Chris Graham

Chris Graham is the founder and editor of Augusta Free Press. A 1994 alum of the University of Virginia, Chris is the author and co-author of seven books, including Poverty of Imagination, a memoir published in 2019. For his commentaries on news, sports and politics, go to his YouTube page, TikTok, BlueSky, or subscribe to his Street Knowledge podcast. Email Chris at [email protected]. Support AFP by signing up for our newsletter and/or powering our work with a one-time or monthly contribution.

Latest News

donald trump ben cline communism
Trump's America

Yvonne Surette | Trump fetes Chinese president, while feigning to fight communism

augusta county sheriff accident police crash
Local

Augusta County: Is an escapee from a work release site on the loose?

An AFP reader got an alert through the county emergency notification system on Friday night about an escapee from a work release at the animal shelter in Verona, and … nobody seems to want to update the public on whatever is going on there.

uva basketball floor
Basketball, Go 'Hoos

UVA Basketball: ‘Hoos open exhibition schedule with sunny setback to Vanderbilt

It’s not even October yet, and we’ve already been given a glimpse of the new-look UVA Basketball team.

uva football uva strong entrance
Football, Go 'Hoos

UVA Football: News and notes from UVA Strong Day win over Delaware

uva football tony elliott uva strong
Football, Go 'Hoos

UVA Strong: ‘Hoos get win on a day honoring our 1-15-41 fallen heroes

Dr. Kelvin J. Washington
Local

Kelvin Washington wanted another story: Probably shouldn’t have asked

uva football kam courtney second td alt
Football, Go 'Hoos

UVA Football: ‘Hoos get back on track with 42-3 blowout of Delaware