AFP editor Chris Graham talks about how and why he took up running, and how you can take control of your health, physical and mental.
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About Chris Graham
Chris Graham will mark his 21st year in the media industry in 2016. An award-winning journalist and editor, Chris has also hosted local TV news programs, a syndicated sports talk show and served as the play-by-play announcer for a two-time championship winning summer college baseball team.
A 1994 graduate of the University of Virginia, Chris is the editor of AugustaFreePress.com, a daily news source based in Waynesboro, Va., that provides readers with in-depth coverage of news, sports, politics and culture in Virginia.
An author of five books, Chris also co-wrote a book on the history of UVA basketball, Mad About U: Four Decades of Basketball at University Hall, which was published in 2006.
Chris took up running in 2014, and has since run two marathons, with a personal best of 3:39:29 in 2015, and is entered into the 2016 New York Marathon.
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Chris Graham
