Dr. Ryan Shelton shares 5 ways to boost your immune system when working from home
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Dr Ryan Shelton finds some key things to keep in mind while working at home to maintain better health.
Search Results for water
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Educator creates Shenandoah Valley wetland sanctuary
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When one door closed on crop production for Mike Dorman, he soon opened another to restore about 30 acres of wetland as an oasis for hunting, fishing and wildlife watching in picturesque Shenandoah County.
McEachin launches 2021-2022 Eco Heroes Program
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Congressman A. Donald McEachin (D-VA-04) has announced the start of his annual 2021-2022 Eco Heroes Program, an environmental education program for students in Virginia’s Fourth Congressional District.
Arts Council of the Valley announces First Fridays Downtown events
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The Arts Council of the Valley First Fridays Downtown program features in-person opening receptions Oct. 1 at several locations.
How to take your health to the next level
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There are countless ways to preserve your health, multiple regiments that you could incorporate to help you with your health goals. Keep reading for some healthy living tips from Hope Health.
Smith House Galleries announces two October exhibitions
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Arts Council of the Valley opens two new exhibitions at Smith House Galleries during First Fridays Downtown on Friday, Oct. 1, with a 5-8 p.m. reception.
Covington-Hot Springs Rotary Club plants change
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Beds of native plants can potentially provide enormous benefits to a wide variety of threatened and dwindling pollinator species.
Northam signs shared stewardship agreement with USDA
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Gov. Ralph Northam announced this week the reopening of Green Pastures Recreation Area in the George Washington and Jefferson National Forests.
Virginia Beach investment advisor, Williamsburg attorney sentenced
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A former Virginia Beach investment advisor was sentenced this week to 35 years in prison, following last week’s sentencing of his Williamsburg-based attorney to 10 years in prison, for their roles in a nationwide investment fraud scheme.
What childcare looks like in 2021
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With the evolution of childcare taking on a rapid pace, here is what we believe it will look like in 2021 and beyond.
