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The Waynesboro Family YMCA has been a location for the Healthways SilverSneakers® Fitness Program for many years. SilverSneakers® is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. The Waynesboro Family YMCA offers several fitness classes to get you moving. Now, Healthways SilverSneakers® has made the process to get active…
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John A. Bricker, State Conservationist for the USDA Natural Resources Conservation Service, announced today that Virginia farmers can now access nearly $1.5 million in additional funding to implement conservation practices to protect and restore the Bay and state wildlife habitat. “This has been a record-breaking year for Virginia with the state’s largest program signup to…
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MeadWestvaco Corporation will invest $285 million to construct a new, state-of-the-art biomass boiler and upgrade associated power infrastructure at its facility in Covington. The project allows the plant to become self-sufficient in energy production and significantly reduces ongoing operating and maintenance costs. The new boiler and related systems will replace two older and less cost-efficient…
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“You, who are on the road must have a code that you can live by. And so become yourself because the past is just a good bye. Teach your children well . . .” – Crosby, Stills, Nash & Young (1970) VIRGINIA BEACH – What times we live in. I’m sitting at water’s edge of…
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“Great music. Great musicians. Nourishment for the soul.” Artistic director and conductor Kenneth J. Nafziger made these promises to the audience at the start of the 19th annual Shenandoah Valley Bach Festival. In keeping with Nafziger’s comments, the June 12-19 festival at Eastern Mennonite University featured works by Bach and Mozart, energetic vocal and instrumental…
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Cedar Creek and Belle Grove National Historical Park is pleased to announce a series of special “History at Sunset” programs. These ranger-conducted presentations cover a variety of subjects and provide visitors an opportunity to see sites not normally open, or widely accessible, to the general public. Explore and learn about some of the “hidden gems”…
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In a driving rainstorm that had settled in over BB&T Coastal Field, Hector Nelo struck out Jared Hoying to strand the winning runs on base and lock up a 6-5 P-Nats win in Myrtle Beach. In a game that was delayed 40 minutes because of heavy rains, the Nationals had one big inning and held…
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The United States Postal Service will be recognizing the 75th anniversary of Shenandoah National Park with a special commemorative cancellation. On Saturday, June 25, the Luray Post Office will have staff present at the Anniversary celebration at Big Meadows from 11 a.m. to 6 p.m. Individuals may choose to bring their own envelopes for cancellation…
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Among the groups keeping “score” on the actions of the General Assembly is the Virginia League of Conservation Voters. From among the thousands of votes cast by members of the House of Delegates and the State Senate the League chooses those votes of most importance to the environmental and conservation groups that make up their…
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While recently shoveling aged horse manure around berry vines on my small organic farm to fertilize them, which gives me great pleasure, I thought about what I have learned about the community of the land by farming over the last two decades. I noticed how spreading brown gold–to which I add the green manure of…
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