Chris DeWald | Tai Chi, Qigong, Brain Gym

AFP

Tai chi (pronounced “tie chee,” and also known by some other names and spellings) is a mind-body practice that originated in China as a martial art. A person doing tai chi moves his body slowly and gently, while breathing deeply and meditating (tai chi is sometimes called “moving meditation”). Many practitioners believe that tai chi…

Deeds gets WaPo endorsement, McAuliffe gets another poll bump

Chris Graham

Two developments in the Democratic Party gubernatorial race in the last couple of days have the race going in a couple of different directions. A Research 2000/Daily Kos poll released on Thursday has Terry McAuliffe gaining significant ground on Brian Moran and Creigh Deeds since the last R2000/Kos poll in early April. And then today…

Beware the sticker patrol, part two

Chris Graham

The Waynesboro Police Department wants you to remember, Don’t shoot the messenger. “The Waynesboro Police Department would like to remind city residents that 46.2-1052 of the Code of Virginia makes it unlawful to have any unauthorized sticker affixed to the windshield of a motor vehicle being operated on a highway. Recently abolished and currently expired…

Two rest areas saved, but residency office still on cutting board

Chris Graham

Two Central Shenandoah Valley rest areas have escaped the Virginia Department of Transportation chopping block as the transportation department finalizes its recommendations for budget cuts to the Commonwealth Transportation Board. The rest areas at Fairfield on southbound Interstate 81 and New Market on northbound I-81 had been slated for closure in an earlier round of…

Three finalists named in BRCC president search

AFP

Three finalists for the position of president at Blue Ridge Community College were certified today by the Ad-Hoc Presidential Certification Committee of the State Board for Community Colleges. Finalists include Dr. Kathryn Anne Barbour, of Easton, Md.; Dr. John A. Downey, of Harrisonburg; and Dr. Doreen M. Larson, of South Hadley, Mass.

ACV to host Jazz Under the Stars

AFP

Artisan Night: Jazz Under the Stars, a gala benefit event in support of the Artisans Center of Virginia star-lighting Virginia artisan crafts, music, foods and drink, is scheduled for Saturday, June 6, from 6:30 pm to midnight at The Ix Event Space (Monticello Road & Second Street SE, Charlottesville). Tickets are $50 per person. Creatively…