Fitness: Do you need a personal trainer?
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Achieving your personal fitness goals comes only after you commit to changing your lifestyle, which doesn’t come easy.
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Keep up with your fitness regimen this summer
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The summer months lend themselves to activity, but don’t fool yourself into thinking that warm-weather activities are enough in terms of helping you reach your fitness goals.
Bloomaker celebrates greenhouse expansion
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Bloomaker USA, maker and world innovator in long-life flower bulbs and indoor garden products, celebrated the official ribbon cutting on its new greenhouses on May 15th with a ribbon cutting program and grand opening celebration.
Shenandoah Valley Social Services director accepts new position
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Shenandoah Valley Social Services announced today that its director, Elizabeth Middleton, is leaving her position on July 31 to lead the Department of Social Services in Orange County, Va. Middleton, who announced her departure to local social services staff via email on Tuesday, cited personal reasons.
Make Your Own Virus activity teaches young children healthy habits
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Staunton and Waynesboro area children involved with the public libraries in each city are learning healthy habits with the help of some unlikely partners – viruses.
SMAC swimmers post 147 personal best times under new head coach
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The Waynesboro Y year round competitive swim team, SMAC (Shenandoah Marlins Aquatic Club) competed at the Bass Long Course Invitational May 2nd and 3rd.
Augusta Health recognizes top nurses
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Most folks, when asked to describe nurses, will use the words ‘caring, compassionate and gentle’ or ‘reliable, stead and there when you need them.’ That vocabulary list should also include, ‘life-long learners’.
Wendell Coleman seeks return to Augusta County Board of Supervisors
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Retired Augusta County Board of Supervisors chairman Wendell Coleman announced on Wednesday that he is seeking a spot on the ballot for the Wayne District seat that he held for two four-year terms.
May River City Radio Hour: Country, jazz, poetry, comedy and drama
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As the River City Radio Hour nears the end of this 2014-15 season, it packs the May performance with talent. Jazz chanteuse Nadine Chase, country singer Brian Buchanan, poet/composer David Young (aka Duffy), humorist Marsha Howard, the renown Boogie Kings, and a new serial Ladies of the Library will be combined in a 90-minute performance.
Camp Lyndhurst Saga debuts on WVPT on Thursday
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The television broadcast premiere of the feature documentary from Alpha Vision Films, In This Land: The Camp Lyndhurst Saga, is set for Thursday, May 7, at 8 p.m. on WVPT in Harrisonburg.
