Healthy eating on the go

Roddy Scheer

Earth Talk From the editors of E/The Environmental Magazine Dear EarthTalk: I really want to eat healthy and organic, but am constantly traveling and on the go. How can I eat fast food without having to always end up at McDonald’s and Burger King? – Dylan Baker, Seattle The latest trend in fast food is…

Queen of the Queen City: Rita Wilson retiring after 16-plus years on Staunton City Council

Chris Graham

Story by Chris Graham [email protected] She wasn’t trying to be Rosa Parks. “We were just tired of the separate-but-equal thing. Because it certainly wasn’t separate-but-equal,” said Rita Wilson, who is retiring from Staunton City Council on June 30 after 16-plus years on the job, and who a generation ago made her first foray into public…

Is minor-league baseball good economic development?

Chris Graham

Story by Chris Graham [email protected] I wanted to learn more about what Waynesboro could be facing if it follows through the very, very preliminary plans that have been put forth regarding the possible location of a minor-league baseball team in the River City. That’s how I came across Gary Hodge and his 20-year effort to…

Run away

Chris Graham

Stop the Presses column by Chris Graham [email protected] I can’t imagine what it’s like to run for president. OK, I can. I’m running for city council in my hometown, and I did so knowing full well what could end up happening. “C’mon, people like me, respect me. No way this one ends up in the…

Fast Food Five: First Bite

Theresa Curry

Story by Theresa Curry AGratefulSeason.com Health magazine chose five restaurants to honor for making fast food a little healthier. While on the road this week, I had a chance to try a couple of the magazine’s selections. At Au Bon Pain (in Washington’s Union Station and other locations throughout the city), hungry travelers can choose…

It’s next year at UVa., Tech

Chris Graham

Best Seat in the House column by Chris Graham [email protected] Was it really so bad that Virginia and Virginia Tech both lost Wednesday night? Um … Well, consider UVa. coach Dave Leitao’s response to comments from Bradley guard Jeremy Crouch, who suggested that the Braves were able to confuse the Cavs defense in their 96-85…