Chris DeWald | Tai Chi, Qigong, Brain Gym

AFP

Tai chi (pronounced “tie chee,” and also known by some other names and spellings) is a mind-body practice that originated in China as a martial art. A person doing tai chi moves his body slowly and gently, while breathing deeply and meditating (tai chi is sometimes called “moving meditation”). Many practitioners believe that tai chi…

In the News

Chris Graham

– Health News: VCU doc working on innovative treatment for brain aneurysms – Local News: Water quality in South River focus of DEQ meeting in Waynesboro – Local News: Berkeley Glenn student wins three-month free pass to Waynesboro YMCA 

In the News

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– Capitol Hill: Warner introduces bipartisan legislation aimed at increasing TARP transparency, posted Tuesday, 4 p.m. – Capitol Hill: Webb backs Senate measure aimed at strengthening government oversight in mortgage, corporate fraud cases, posted Tuesday, 4 p.m. – State News: Kaine signs agreement with Germany on climate change, posted Tuesday, 4 p.m. – State News:…

In the News

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– Local News: Ramp at 247 on I-81 to close two nights next week, posted Tuesday, 2 p.m. – State News: Virginia on iTunes U, posted Tuesday, 2 p.m. – State News: ACLU critical of threat assessment for colleges, universities in fusion center report, posted Tuesday, 2 p.m. – State News: More than 2 million…

Friday, March 27-Sunday, March 29

Chris Graham

– Local News: Traffic delays on I-64 in Albemarle this weekend, Saturday, 4 p.m. – State News: Prosecutors drop charges against McCain T-shirt scofflaw, Saturday, 4 p.m. – Local News: Community Bank begins food drive, Saturday, 4 p.m. – Local News: VDOT road work schedule, Saturday, 4 p.m. – Local News: Staunton Police warn of…

Thursday, March 26, 2009

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– Economy: Gas prices back over $2 mark nationally, Thursday, 5:20 p.m. – Local News: Waynesboro man charged with witness intimidation, Thursday, 5:15 p.m. – Congress: Warner wins support for performance measures in budget battle, Thursday, 5:15 p.m. – Event: Spring Fling at Ladd Elementary, Thursday, 9:45 a.m. – Economy: Initial unemployment claims up again,…

Thursday, March 19, 2009

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– State News: Kaine announces results of proposed revisions to special education, Thursday, 5:05 p.m. – Capitol Hill: Perriello applauds action on vets, health care, Thursday, 5:05 p.m. – Local News: Another church break-in in Waynesboro, Thursday, 2 p.m. – Health and Fitness: Yoga students take the Challenge, Thursday, 9:10 a.m. – On Campus: GAO…