
Carol Byrd from the YMCA led exercise, incorporating the Hokey Pokey twice, which was a lot of fun. For the non-exercisers, card games and dominoes were in full swing, and then there was the health program by Shelly Lam of Kings Daughters Health and Rehabilitation Center entitled “Staying Healthy Over 50: How to Feel Young and Live Life to the Fullest”. One of the newest Center members won the Red Hat Day drawing, a wonderful three in one prize of gift bag, vase, and skin cream.
Birthday cake was part of the celebration of course, with a rendition of Happy Birthday sung to the two birthday girls led by High on the Mountain Boys, the post-lunch entertainment.
All in all it was a great day to be at SSC!
More online at www.StauntonSeniorCenter.org.