Home Ryan Phillis joins UVA football conditioning staff
Football

Ryan Phillis joins UVA football conditioning staff

Chris Graham

uva footballUVA football’s director football development and performance Shawn Griswold has added Ryan Phillis to his staff. Phillis joins the Cavaliers’ strength and conditioning program as an assistant coach after spending two years as an assistant strength and conditioning coach at Mississippi State.

“Ryan comes to us from Mississippi State after spending a few years there,” said Griswold. “He is familiar with the ACC and was also a three-year letterwinner at Indiana. As a defensive lineman in college, we will put him in a capacity here to work with our big guys. Adding a fifth strength coach to human performance is huge for us. I am so grateful to our athletics director, Carla Williams, for giving us the funding to build the foundation of this program. I would also like to thank coach Bronco Mendenhall for his vision for human performance, now elevating Virginia to five full-time strength coaches, which every Power 5 program is now providing. This addition gives us a competitive advantage so we can make great gains in what we do here.”

During his time at Mississippi State, Phillis was part of a staff that helped the Bulldog football program win the Taxslayer Bowl over Louisville in 2017 and the St. Petersburg Bowl over Miami (Ohio) in 2016.

Prior to MSU, Phillis coached and played football (defensive end) at Indiana. A native of Boardman, Ohio, Phillis started the final 28 games of his career, including every contest as a junior and senior.  As a three-time Academic All-Big Ten selection, Phillis graduated with a bachelor’s degree in telecommunications with an emphasis in exercise science in December of 2014.

After graduation Phillis took on his internship and part time duties with Indiana football and its strength and conditioning program led by at that time by Mark Hill.  After finishing his internship and part-time work, Phillis became one of the five assistant strength coaches for Indiana’s football program, helping lead the Hoosiers to the 2015 Pinstripe Bowl at Yankee Stadium.

Support AFP

Multimedia

 

Chris Graham

Chris Graham

Chris Graham is the founder and editor of Augusta Free Press. A 1994 alum of the University of Virginia, Chris is the author and co-author of seven books, including Poverty of Imagination, a memoir published in 2019. For his commentaries on news, sports and politics, go to his YouTube page, TikTok, BlueSky, or subscribe to Substack or his Street Knowledge podcast. Email Chris at [email protected].

Latest News

toni storm aew
NASCAR/Wrestling

AEW star Toni Storm is out for the rest of 2026, but it’s not an injury

uva basketball
Basketball, Go 'Hoos

UVA Basketball: Pre-NCAA Tournament focus was on building trust

No one would have faulted the Selection Committee if Virginia, now in the Sweet 16, after an improbable three-game run in Iowa City this past weekend, hadn’t gotten an invite to the 2026 NCAA Tournament at all.

tv
Baseball

MASN to broadcast 19 Norfolk Tides games as part of 2026 schedule

MASN, which has a big hole in its schedule, with the Washington Nationals having moved on, will be broadcasting 19 Norfolk Tides games this season – among the 75 Tides home games that will be on TV across three stations.

uva baseball
Baseball, Go 'Hoos

UVA Baseball: #9 ‘Hoos drop series opener at Boston College, 5-3

uva softball
Baseball, Go 'Hoos

UVA Softball: #13 ‘Hoos run-rule Pitt, 10-0, to take weekend series opener

congress tariffs money
Politics

You’re not a citizen: You’re a revenue stream for the power elite

donald trump economy
Politics, State/U.S. News

Economic fallout from Iran war to be felt months after it ends, whenever that is