A jewel on the riverfront

Chris Graham

A near-$50 million project would transform the South River Complex into The Mill at South River. And perhaps help transform Downtown Waynesboro into a jewel on the riverfront. “This can be such a neat project for Waynesboro,” said Beverly Shoemaker of Winchester, the owner of the 40-acre property with a history as an economic engine…

Proposal would transform South River Complex

Contributors

Big plans at the South River Complex would have the former textile mill transformed into a mixed-use commercial-retail-residential development to be known as The Mill at South River. A 4:15 p.m. press conference at City Hall will give more details on the proposal, which will begin its journey through the city approval process on Friday…

In the News

Chris Graham

– Local News: Da Bears wreaking havoc in Da ‘Boro – Politics: Shannon gets public-safety endorsement – State News: AG announces price-gouging settlement – Local News: Clean Streams Initiative among conservation grant recipients

Some poll internals to chew on

Chris Graham

We’re a week and a couple of days out from the gubernatorial primary, and it’s an otherwise slow news day, so what qualifies as news for me today is something I’d passed on last week regarding poll numbers. These numbers are from Public Policy Polling, and they had Creigh Deeds gaining ground but still a…

Earth Talk | The microwave

Roddy Scheer

Dear EarthTalk: How does the microwave compare in energy use, say, to using a gas or electric stove burner to heat water for a cup of tea? – Tempie, Dexter, Mich. The short answer is that it depends upon several variables, including the price of electricity versus gas, and the relative efficiency of the appliances…

Chris DeWald | Acupuncture

Contributors

This article is in three parts. The first are quotes from web pages. This is data which explains acupuncture. The second section covers my “on the hoof” research. I was fortunate to find a licensed Acupuncturist in my area who could answer questions. Finally, find links to videos as well as a link to what…

Better late than never

Chris Graham

It’s good to hear Steve Landes say he will work “as a leader for our area to build our local and state economy, especially during this economic downturn.” Question – what took you so long in getting here? The only thing I can think of where he has done anything to “build our local and…

In the News

Chris Graham

– Reminder: Green Valley/Green Economy forum tonight – Local News: Chester to provide update on assessments lawsuit – Local News: Harrisonburg company wins top award for TV commercial – Local News: Opportunity to provide input on state transportation spending – Business News: DuPont Community Credit Union announces election results – Business News: Downtown-housing workshop in…

Chris DeWald | Tai Chi, Qigong, Brain Gym

Contributors

Tai chi (pronounced “tie chee,” and also known by some other names and spellings) is a mind-body practice that originated in China as a martial art. A person doing tai chi moves his body slowly and gently, while breathing deeply and meditating (tai chi is sometimes called “moving meditation”). Many practitioners believe that tai chi…