Low-impact exercise and you
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Have you been wanting to exercise but feel like you have to watch those knees or ankles? Low-impact exercise is exercise where the amount of stress placed on the knees, hips, and ankles are minimal.
Search Results for Waynesboro
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Chris Graham, Scott German talk UVA-Duke: Podcast
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Chris Graham and Scott German talk UVA-Duke football, college basketball and the sports media business.
Chris Graham, Rod Mullins talks ‘Dega, Kansas: NASCAR Podcast
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Chris Graham and Rod Mullins talk Talladega, Kansas and more news from the world of NASCAR.
Chris Graham talks UVA football, hoops news: Podcast
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Chris Graham shares thoughts on UVA’s win over N0. 15 Miami, looks ahead to this weekend’s matchup with Duke, then updates the latest news on Virginia basketball.
Augusta Health offers free fall risk screening on Oct. 19
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Each year, more than 3 million older people are treated in emergency departments for fall injuries, and more than 800,000 of those are hospitalized.
Man charged in Crimora shooting
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A Fishersville man has been charged in connection with a Friday shooting in Crimora. Justin Zimmerman, 25, was detained after the incident, reported at 10:50 p.m. Friday in the 100 block of Thorofare Road.
Chris Graham, Scott German break down UVA-Miami: Video, podcast
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Chris Graham and Scott German break down UVA’s 16-13 win over No. 15 Miami.
Men’s soccer: Penalty kick sinks EMU
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On a cold night in Harrisonburg, the EMU soccer men played host to nationally ranked #7 University of Lynchburg and lost a highly contested match 1-0 with the only goal coming on a penalty kick.
Radford University special education faculty receive funding for building inclusive schools project
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Three Radford University School of Teacher Education and Leadership faculty members have been awarded a grant from the Virginia Board for People with Disabilities.
Weekend Pick’Em: Podcast
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Chris Graham and co-host Seth Megginson offer their thoughts on the weekend games in the ACC, Top 25 and NFL.
