
4 ways for business pros to take control of their health
The unfortunate drawback to success in the business world is that –– very often –– professionals spend most of their time sitting down at work. This is not a healthy practice.

The unfortunate drawback to success in the business world is that –– very often –– professionals spend most of their time sitting down at work. This is not a healthy practice.

It’s nice to look down on the poor foolish residents of Tangier Island, a little speck of land sinking into the Chesapeake Bay. Some 87% of the residents who voted in 2016, voted for Trump.

The critically-acclaimed “Dirty Barbie and Other Girlhood Tales” is coming to the Wayne Theatre in Waynesboro June 21-23.

A historical marker was placed on Saturday in Caroline County in honor of Richard and Mildred Loving, whose lawsuit, Loving v. Virginia, challenged Virginia’s 1924 Racial Integrity Act and resulted in a landmark U.S. Supreme Court decision in 1967 that overturned all state laws prohibiting interracial marriage.

From the day he announced his candidacy for president of the United States – with his talk of Mexican rapists illegally crossing the border – it has been clear that Mr. Trump has no regard for truth, evidence, or any of the norms that make for honest, intelligent inquiry and debate.

Chris Graham and Seth Megginson get together for today’s podcast. The focus at the outset is on making sense of that memorable, for reasons good and bad, Game 1 of the NBA Finals. Then the attention turns to Game 3 of the Stanley Cup Finals, as the Washington Capitals look to break the 1-1 series tie with Vegas.

Some in the UVA football fan base are looking at the Ben Smiley verbal commitment saga along the lines of the Ronald Curry betrayal.

Gov. Ralph Northam has announced participants in the 2018 Governor’s Fellows Program, which offers rising college seniors, graduating seniors, and graduate students an opportunity to gain valuable firsthand experience working under Cabinet secretaries and alongside staff in the Office of the Governor.

Governor Ralph Northam today issued the following statement on the Virginia Senate’s passage of a budget that includes Medicaid expansion.

Chris Graham and Scott German get together for their weekly talk about UVA sports, while working in a look at the Baltimore Orioles-Washington Nationals interleague series.
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