Chris DeWald: Post-stroke food shopping

Contributors

Column by Chris DeWald Submit guest columns: [email protected]   If you are capable of going out, whether it be alone or with a caregiver, get outdoors. Depending on your mental and physical situation, this shall dictate what type of food store is easier for you. By this, I mean you do not “overload,”  get “hemmed”…

McDonnell, Bolling: Reaping the Cuccinelli whirlwind

Chris Graham

Story by Chris Graham [email protected]   It’s Ken Cuccinelli’s world, and we’re just living in it. “He’s just sucking the oxygen out of Richmond,” observed Quentin Kidd, a political-science professor at Christopher Newport University, and it’s not just Richmond gasping for air right now. Put yourself in the shoes of Gov. Bob McDonnell or Lt….

Degner to announce in 26th

Chris Graham

Story by Chris Graham [email protected]   Harrisonburg Mayor Kai Degner is throwing his hat into the ring for the soon-to-be-open 26th District seat in the Virginia House of Delegates. “At a time when the General Assembly’s decisions are so severely impacting local government budgets, be it in education, transportation, law enforcement, environmental security, social services…

McDonnell signs Healthcare Freedom Act

Chris Graham

Edited by Chris Graham [email protected]   Gov. Bob McDonnell signed the Virginia Healthcare Freedom Act in a mid-afternoon ceremony today in Richmond. McDonnell, a Republican, was joined at the bill signing by Attorney General Ken Cuccinelli, State Sens. Steve Martin, Fred Quayle and Jill Vogel and Del. Bob Marshall, all Republicans. “We all agree that…

Christopher G. Miller: Choosing clean water in Virginia

Chris Graham

Column by Christopher G. Miller Submit guest columns: [email protected]   Over the past 50 years, the cities, towns, and suburban neighborhoods of Virginia have grown dramatically, adding millions of new people, new shopping malls, and the roads and parking lots that go with them. The storm sewers and other facilities we have were not built…

The New Dominion Magazine wins two VPA awards

Chris Graham

Staff Report [email protected]   The New Dominion Magazine won two awards in the 2009 News Contest sponsored by the Virginia Press Association. The awards were presented Saturday night in Roanoke at the VPA’s News Conference and Annual Meeting. The New Dominion Magazine competes in the crowded specialty-publications division, which includes a total of 38 publications…

Ken Plum: A time of intolerance

Ken Plum

Column by Del. Ken Plum www.kenplum.com   Last week I took the extraordinary step of making a motion on the floor of the House of Delegates that a bill be discharged from a committee. The rules provide for such a motion, but it is seldom made and almost never approved. Had my motion been approved,…

David Reynolds: Paradise lost

David Reynolds

Column by David Reynolds Submit guest columns: [email protected]   Does anyone out there in paradise care about anybody besides themselves? If not, then we have lost a community. We have lost paradise. Over 700 area residents attended the SRO public hearing held last week at the Rockbridge County High School to hear comments on the…

#1 ‘Hoos stage dramatic rally to knock off #2 FSU

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Staff Report UVa. sports: www.virginiasports.com   Down five runs with one out in the ninth inning Saturday night, the Virginia baseball team staged an incredible rally and scored six times to shock Florida State, 9-8, at Dick Howser Stadium in Tallahassee, Fla. Keith Werman (So., Vienna, Va.) supplied the eventual game-winning hit – a two-out,…