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Forest therapy uses immersion in nature to help soothe frayed nerves and restore a sense of mental well-being — and has even been shown to boost our immune systems and help us recover faster from physical maladies.
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The following highway work is scheduled, weather permitting, in the Culpeper District during the upcoming week. Traffic movements may be restricted and speed limits reduced in work zones.
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Warren Bickel, the Virginia Tech Carilion Behavioral Health Research Professor, received the Scientific Translation Award from SABA on Saturday.
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American Farm Bureau Federation President Zippy Duvall called the recent lifting of U.S. tariffs on steel and aluminum imports from Mexico and Canada—and elimination of retaliatory tariffs on U.S. agricultural products by those neighboring countries—welcome news.
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U.S. Sen. Mark Warner (D-VA) and Sens. Roger Wicker (R-MS), Tom Cotton (R-AR), Ed Markey (D-MA), and Dan Sullivan (R-AK) introduced legislation to establish U.S. policy for the commercial deployment and security of Fifth Generation (5G) networks.
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A walk-off single by Ernie Clement in the bottom of the 13th inning handed the Richmond Flying Squirrels a 2-1 loss to open the road series against the Akron RubberDucks on Friday night at Canal Park.
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Augusta County is an area rich with musical history. From the Appalachian genre back in the early days of America to the Statler Brothers’ rise to fame in the 1950s, the region has fostered an array of talent.
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Between being constantly tuned into social media and your every move being tracked and recorded as a digital footprint, privacy seems very fleeting these days.
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If you are looking to specifically target the upper body, you need not look any further than good old-fashioned push-ups.
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Rep. Antonio Delgado (NY-19), along with Reps. Jimmy Panetta (CA-20), Don Beyer (VA-08), Mike Kelly (PA-16), Cathy McMorris Rodgers (WA-05), and Don Bacon (NE-02) introduced H.R. 2912, the bipartisan Military Spouse Hiring Act.
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