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senior fitness, Waynesboro Family Y, waynesboro virginia, Waynesboro YMCA
Senior fitness: A new lease on life
Anne Lindell loves to garden. She had the green thumb; what she needed was the energy. Lindell was just getting over a rare neurological disorder that had kept her largely homebound for four years. As her mobility improved, what she...
senior fitness, Waynesboro Family YMCA, waynesboro virginia, Waynesboro YMCA
She has the Y
Senior credits health to Y family Story by Chris Graham www.waynesboroymca.com Lucille Graves had just retired from DuPont. She was borderline diabetic, and had been dealing with high blood pressure for several years. “I knew I didn’t want to sit...