Tag: rob bond
Cooking up a weight-loss solution: Blue Mountain Brewery chef changes his life
Rob Bond, a chef at Blue Mountain Brewery, didn’t set out to lose 120 pounds. When he joined the Waynesboro YMCA, he was thinking, I need to do something.
Rob Bond, a chef at Blue Mountain Brewery, didn’t set out to lose 120 pounds. When he joined the Waynesboro YMCA, he was thinking, I need to do something.
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Augusta Free Press launched in 2002. The site serves as a portal into life in the Shenandoah Valley and Central Virginia – in a region encompassing Augusta County, Albemarle County, Nelson County and Rockingham County and the cities of Charlottesville, Harrisonburg, Staunton and Waynesboro, at the entrance to the Blue Ridge Parkway, Skyline Drive, Shenandoah National Park and the Appalachian Trail.
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