Seniors Gather at Gypsy Hill Park

ssc-headerLast Thursday approximately thirty seniors from Staunton Senior Center and Waynesboro Senior Center joined at Gypsy Hill Park for the monthly health program entitled “Relaxation in the Park”, presented by health program team members including Shelly Lam, Anna Stell, and Jessica Miller.

These ladies provided yoga, deep breathing, a relaxing visualization exercise, and an aromatherapy table complete with hand massages which left men’s and women’s hands feeling ultra smooth and smelling great!

Members enjoyed the beautiful weather, fellowship, and the laid back morning before reconvening at SSC for lunch and prize bingo, the number totaling fifty by then! It was May birthday celebration and Red Hat Day as well, so with the addition of some extra homemade food and cake, it was a very celebratory day!

More online at www.StauntonSeniorCenter.org.

UVA Basketball Fans!

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Team of Destiny: Inside Virginia Basketball’s Run to the 2019 National Championship, by Jerry Ratcliffe and Chris Graham, is available for $25. The book, with additional reporting by Zach Pereles, Scott Ratcliffe, and Scott German, will take you from the aftermath of the stunning first-round loss to UMBC in 2018 through to the thrilling overtime win over Texas Tech to win the 2019 national title, the first in school history.

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