Congrats to @JohnCena who crushed his PR in the bench press with a lift of 481lbs.
https://t.co/pfAd4mrd1U
Detail: http://t.co/uR6NCVDRGI
— Hard Nocks South (@HardNocksSouth) January 2, 2014
John Cena set a personal best in the bench press at 481 pounds.
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