Guide for exfoliating acne-prone skin

beach family

Photo Credit: fotostorm

Acne affects all of us, not only teenagers so they are the biggest problem for millions of people all around the globe. If you have been suffering from acne, you have acne-prone skin and you will need this guide to make sure acne are gone once for all. However, there is no simple remedy that can help you. There are a few steps you will need to use on a regular basis.

Exfoliation basics

Exfoliation is a simple process used by millions to remove the dead skin cells, to eliminate sebum or skin oils and also to remove the dirt and grime from the pores. There are a lot of different methods you can use to get this process done, but all have the same purpose. Exfoliation is important for teenagers but also adults in an equal manner.

  1. Daily exfoliation is a must

Here is the first and therefore the most important tip we can give to you. You need to exfoliate the skin daily using soft methods. This especially refers to avoiding harsh scrubbings and using a detailed brush that can help you get the skin you have always wanted. Make this in your daily routine and the acne will be significantly decreased.

  1. Use deep exfoliators two times per week

You will need exfoliators acne prone skin, especially deep exfoliators in order to make acne a thing from the past. As we have mentioned above, daily exfoliation is a must, but two times per week you also need to use deep exfoliators. They are more powerful than ordinary ones and they can reach the deepest pores in the skin and make sure there is no sebum left inside. Sebum is #1 acne cause and it must be properly eliminated if you want clean skin.

  1. Moisture your skin daily

If you have oily skin you don’t need to moisturize it? Wrong. You still need to provide a lot of hydration to it all the time or better said every single day. This is mandatory in order to make the skin well-hydrated and decrease sebum production. Dry skin will soon start producing more sebum than before so the risk of acne will go up. Moisturized skin will do completely opposite.

  1. Scrub for 3 minutes

3 minutes are ideal for all women of all ages. However, you will still have to limit the scrubbing according to your needs. This is important due to one reason. If you scrub it too long, you will irritate and damage the skin which will be prone to infections and bacteria. Both of them can cause acne, so you must find the optimal duration of scrubbing the skin per day.

The final word

Acne is a nightmare but they are manageable. With these tips, you can finally get the skin look you have been looking for so long and you can enjoy the soft, young and beautiful skin as long as needed. Take your time and try to find a process that works the best for you, using these tips of course, or read more here.



augusta free press
augusta free press news

UVA Basketball Fans!

uva basketball team of destiny
Team of Destiny: Inside Virginia Basketball’s Run to the 2019 National Championship, by Jerry Ratcliffe and Chris Graham, is available for $25. The book, with additional reporting by Zach Pereles, Scott Ratcliffe, and Scott German, will take you from the aftermath of the stunning first-round loss to UMBC in 2018 through to the thrilling overtime win over Texas Tech to win the 2019 national title, the first in school history.

Dick Vitale on Team of Destiny: “This is a hoops story you will LOVE! Jerry and Chris capture the sensational and dramatic championship journey by Tony Bennett and his tenacious Cavalier team. UVA was Awesome Baby and so is this book!”

Ralph Sampson on Team of Destiny: “Jerry and Chris have lived and seen it all, even before my time. I highly recommend this book to every basketball fan across the globe. This story translates to all who know defeat and how to overcome it!”

Buy here.

AFP Business

As professional consultants, Augusta Free Press LLC provides clients in the Shenandoah Valley and Central Virginia and beyond with marketing and PR solutions including website design, SEO, TV/radio, video work, branding and logos, social media and overall marketing campaign design and implementation. Augusta Free Press LLC was founded in 2002.

Web Design

Augusta Free Press has designed more than 800 websites for clients in the Shenandoah Valley and Central Virginia. We take care of all facets of web design – visual design, layout design, content development and SEO. Short on staff? We’ll work with you to update your AFP-designed website in a timely manner or train your staff to make changes.

Marketing/Social Media Management

Augusta Free Press manages advertising campaigns for small- and medium-sized businesses across Virginia. You don’t need to hire a full-time marketing coordinator. Bring the experience of the Augusta Free Press team to work for you – for a fraction of the cost.

Graphic Design

Augusta Free Press will help you take your vision to the next level. From branding and logos to print materials, our team will work with you to develop products to showcase your business. From brochures and rack cards to full-color magazines or print/digital ads, we’ve got you covered.

Event Planning/Fundraising

Augusta Free Press will help you plan the best event for your organization. From an open house or anniversary to a 5K or Pay Per View, we can handle it all. Looking for training for your sales staff? We can help energize your employees or board. Need ideas to raise more money? Let us help you plan a successful event. Want to hold a news conference or need help with a press release? We can do that too.

Click here for more.