Dinner Diva: How to make a protein-packed breakfast without protein powder

dinner diva leanne elyIn my inbox today was a question from a gal who is trying our new Re-Boot Camp! She had a question regarding having a smoothie every day.

Dear Leanne, I just signed up for the Re-Boot Camp.  I did not realize that breakfast would be a smoothie and the recipe contains your protein powder, etc….  Is there something else you can have for breakfast? I didn’t order these items when I first signed up because I didn’t realize they were necessary for this program.

Becky

Hey there, Becky!

I use smoothies because of their ease of accomplishment and it really, really helps with weight loss from my own personal experience.

If you would prefer, you can scramble two eggs, add some salsa on the top if you like and 1/4 of a ripe avocado–that would totally work. I’d also add some fresh berries like raspberries, strawberries, blueberries or blackberries on the side; no more than 1/2 a cup. And here’s the link for our new protein powder so you can give that a try, too –  vanilla, chocolate or even unflavored .

Hope that helps!

Leanne Ely is a NYT bestselling author and the creator of SavingDinner.com, the original menu planning website, bringing families back to the dinner table for over 15 years.

uva basketball team of destiny
Team of Destiny: Inside Virginia Basketball’s Run to the 2019 National Championship, by Jerry Ratcliffe and Chris Graham, is available for $25.


The book, with additional reporting by Zach Pereles, Scott Ratcliffe and Scott German, will take you from the aftermath of the stunning first-round loss to UMBC in 2018, and how coach Tony Bennett and his team used that loss as the source of strength, through to the ACC regular-season championship, the run to the Final Four, and the thrilling overtime win over Texas Tech to win the 2019 national title, the first in school history.
 
augusta free press

Related Content

Shop Google


Comments

%d bloggers like this: