Daily Rant | Big Mac, Hold the Special Sauce

Mark McGwire is returning to Major League Baseball to serve as the hitting coach for the St. Louis Cardinals. Great. Sample hitting tip from Big Mac: The secret to hitting a two-strike offspeed pitch is to use friggin’ andro. Yeah. Seriously? Come on, big fella. Come clean on whatever horse pills you were takin’ back in the day. We’ll forgive you, eventually. That’s the message from AFP editor Chris Graham in his Daily Rant. AFP Video. Length: 2:18.

uva basketball team of destiny

Team of Destiny: Inside UVA Basketball's improbable run

Team of Destiny: Inside Virginia Basketball’s Run to the 2019 National Championship, by Jerry Ratcliffe and Chris Graham, is available for $25.

The book, with additional reporting by Zach Pereles, Scott Ratcliffe and Scott German, will take you from the aftermath of the stunning first-round loss to UMBC in 2018, and how coach Tony Bennett and his team used that loss as the source of strength, through to the ACC regular-season championship, the run to the Final Four, and the thrilling overtime win over Texas Tech to win the 2019 national title, the first in school history.

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