SMAC competes at District Swim Meet in Roanoke

The Shenandoah Marlins Aquatic Club, which practices at the Waynesboro Y, competed in the Virginia Swimming District Championships in Roanoke Virginia Feb. 17-19.

The meet was open to all swimmers in the Southwest District in Virginia. The meet is geared for younger swimmers (14 and under) and swimmers who are trying to obtain qualifying times to be eligible to compete in the Regional Meet the following weekend or the State Championship Meet in early March.  Read more

SMAC brings 65 kids to Virginia Y Champs

The Shenandoah Marlins Aquatic Club, which practices at the Waynesboro Y, competed in the Virginia Y Championships held in Lynchburg on Feb. 12.

The Virginia Y Champs is open to all YMCA teams in Virginia.  Y teams make up approximately 30 percent of the swimmers in the state.  There are numerous teams that operate out of a public pool and several that own and operate their own pool that do not practice at a Y.   Read more

Be heart healthy during American Heart Month

February is American Heart Month and as a leading nonprofit dedicated to strengthening community through healthy living, the Waynesboro Family YMCA urges everyone in Waynesboro and East Augusta area to take steps to prevent chronic diseases, such as heart disease, so they can lead longer, healthier lives.

To address the prevalence of heart disease in the United States, the Y made a commitment to the Million Hearts campaign, an initiative spearheaded by the U.S. Department of Health and Human Services, Centers for Disease Control and Prevention and Centers for Medicare and Medicaid Services that aims to prevent 1 million heart attacks and strokes over the next five years.   Read more

The Y goes green: $103K solar project largest in state of Virginia

Sigora Solar and the Waynesboro Family YMCA are teaming up on what will be the largest thermal solar installation in the state of Virginia.

The system will consist of 40 panels covering approximately 1,600 square feet of space mounted on custom-engineered and -built aluminum rack on the YMCA’s roof. The $103,000 project is being funded by a grant from the Virginia Department of Mines, Minerals and Energy under a program funded by the American Reinvestment and Recovery Act. Read more

SMAC dominates VAST age group meet

The Shenandoah Marlins Aquatic Club, which practices at the Waynesboro Y, competed in the Valley Area Swim Team’s Odd Age Group Meet at James Madison University on Jan 7 and 8.

Generally in USA Sanctioned Age Group Level Swim Meets all swimmers compete based on their age on the first day of the meet. The age groups are broken down into 8 and under, 9-10, 11-12 13-14 and 15 and over. In this meet the age groups were switched so the swimmers competed in age groups 7 and under 8-9, 10-11, 12-13, and 14 and over.  Read more

AFP builds web video promoting Waynesboro Y

Augusta Free Press debuted today a new online video promoting the Waynesboro Family YMCA.

The Virtual Tour stars YMCA Executive Director Jeff Fife, who in the video takes viewers on a tour of the Y’s fitness, swim and child-care facilities.

AFP editor Chris Graham filmed, edited and produced the video.

To inquire about AFP video services, contact us at freepress2@ntelos.net.

Medicaid incentives encourage healthy habits

The Waynesboro Family YMCA is partnering with Virginia Premier Health Plan Inc. encouraging Medicaid recipients to adopt and maintain healthy living habits. A federal grant Program approved in the Affordable Care Act, under the Obama administration, promotes incentives for medicaid recipients who make an effort to control or lose weight, keep blood pressure and cholesterol levels in check or stop smoking.

Chronic conditions such as heart disease, diabetes, bad cholesterol and high blood pressure account for more than 75 percent of the $2.5 trillion the U.S. spends annually on health care, according to data from the Department of Health and Human Services. Cigarette smoking, 10 percent more prevalent among Medicaid enrollees than the population at large, according to the National Center for Health Statistics, and is also the leading preventable cause of death in the U.S. Read more