Set New Year’s Resolutions that strengthen your life and your community

The New Year is a time for new beginnings! For the Waynesboro Family Y – a leading nonprofit that strengthens community through youth development, healthy living and social responsibility – one of the most important resolutions is to resolve to make positive changes that strengthen individuals as well as entire communities. Following are five New [...]

Posted December 21, 2011  

Suzi Foltz: Unfit for fitness?

“So, you wanna hear something funny?” “Sure Suzi, why not.” “I’m going to a gym tonight…” This little exchange with a friend of mine in class pretty much sums up my attempts at fitness. Don’t get me wrong, I’m not morbidly obese or incapable of movement; I’m just…well, not very coordinated. I’ve attended pretty much [...]

Posted March 4, 2011