Usher in the New Year with a First Day Hike at a Virginia State Park. On Jan. 1, all 36 parks will offer hiking opportunities, contests and special events.
The Waynesboro YMCA is set to release the next issue of the Y Magazine in January, and there is still time to include your ad!
A Holiday Craft Sale will take place Friday, Nov. 21 from 9 a.m. to 1:30 p.m. and Saturday, Nov. 22 from 8:30 a.m. to noon at Staunton Senior Center, 300 Churchville Ave.
Fitness took center stage Friday as Governor Terry McAuliffe, First Lady Dorothy McAuliffe, Jake Steinfeld of Body by Jake and students from Hungtington Middle School cut the ribbon on their brand new state-of-the-art Live Positively Fitness Center.
This week’s EMU Athlete of the Week is being awarded to Adam Moyer (Harleysville, Pa./Christopher Dock), who took advantage of his only goal-scoring opportunity in the second half to put the game-winning goal in the back of the net for his team.
On Wednesday, October 8, students across the country will participate in International Walk to School Day by walking or biking to school. There are 55 schools in the greater Richmond area with AAA School Safety Patrol programs, eager to help students walk to school safely.
Join James River Writers and Literary Agent Paige Wheeler for the September Writing Show— How to Meet Your Public: Networking for Writers.
Several Staunton Senior Center members and the Program Director attended and came back with some information that inspired those involved in the SAIL (Stay Active & Independent for Life) exercise program.
In case you haven’t heard, we have our brand new, absolutely amazing Summer 30 Day Paleo Challenge happening right now. One of the best parts of these Challenges, in my opinion, is the tremendous amount of support in our private Facebook group.
Longwood head women’s basketball coach Bill Reinson announced the addition of Rachel Travis to his staff as an assistant coach.
Numbers don’t lie. Sara Ritchie’s (Harrisonburg, Va./Turner Ashby) phenomenal stats from this weekend made it easy to select her as the first EMU Royals Athlete of the Week of the 2014-2015 school year.
Augusta Health Lifetime Fitness has earned re-certification as a Certified Medical Fitness Facility by the Medical Fitness Association. Lifetime Fitness is the first and only medical fitness facility world-wide that received a score of 100% on both its initial certification and its recertification.
Augusta Health will celebrate its 20th anniversary in September, and a month full of community events has been planned. Events range from free health screenings to educational seminars to a chance to stretch into a new fitness class—yoga!
Thousands of competitors from across the U.S. and several foreign countries representing every walk of life, age, stage and varying degrees of athletic abilities, along with spectators, will converge on Wintergreen Resort in Nellysford, Va. to tackle Reebok Super Spartan Race.
Washington Redskins coach Jay Gruden talks to reporters at training camp in Richmond, Va., on Aug. 12.