Waynesboro Senior Center weekly report

Clyde Young, owner of Wild Rose Mountain BBQ, is preparing Pulled Pork BBQ Sandwiches at the Apple Blossom Days Craft Show at Willow Oaks Shopping Center to help raise money for the Center. The event is on Saturday, April 30 (9a – 5p) and Sunday, May 1 (noon – 5p). Clyde and his wife Connie have done this several times for the Center and each time we gain more and more repeat customers because this is really good barbeque! The last time we did this was in October last year and we sold out of two days worth of BBQ in just the first day!

Last fall the Center also came upon a recipe for homemade dog biscuits that became our biggest selling item at our craft table. The dog biscuits are peanut butter flavored and sell like wildfire! Our members have made up bags of them for sale. Since we don’t have a craft table this year, the dog biscuits will be sold from our BBQ Booth.

Weekly Menu

MONDAY: Bbq chicken, succotash, cauliflower with cheese sauce, rosey applesauce
TUESDAY: Pot roast of beef with potatoes & carrots, pineapple
WEDNESDAY: Turkey divan with broccoli, rice pilaf, fruit mix
THURSDAY: Marinated pork roast, blackeyed peas, sweet & sour cabbage, pears
FRIDAY: Tuna salad, three bean salad, tossed salad with dressing, cookies

Lunch is served at 11:45 a.m. each day. All meals are served with milk and bread and provide one-third of the daily nutrition value required for adults. Call 942-1838 to make reservations by 10 a.m. on the day you plan to attend.

About the Waynesboro Senior Center

The Waynesboro Senior Center, sponsored by Valley Program for Aging Services, invites people 60 years of age and older to participate in a variety of programs to be offered in the coming week. The center, at 325 Pine Ave., in the Jackson-Wilson building, is open 9 a.m. to 1:30 p.m. Monday through Friday. Transportation is provided as needed by a VPAS van driver, who also helps with shopping trips and appointments to local doctors. Contributions toward expenses are accepted. Additional information can be found at WaynesboroSeniorCenter.org.

Submitted by Janice Gentry, director, Waynesboro Senior Center

Suzi Foltz: Bathroom etiquette

Everyone does it, not many sit around talking about. Even I, who rambles on about everything, find bathroom discussions weird. I won’t disgust anyone talking about the process, but I would like to say that there should be some rules followed when using a public bathroom or one that is not your own. Maybe I’m just obsessive over little things (some of my friends find my little complaints amusing), but this is my weekly rant that I would like to share with you.

1. A bathroom is a bathroom, not a hangout. Do not go in there to stand; it’s weird. There are plenty better smelling places to talk to friend. I understand that sometimes its nice to leave class or your desk for a mini break, but don’t do it to just stand in a bathroom. Especially don’t give people “the glare” if they walk in. They aren’t interrupting you; they have just as much right to be in there as you. If you’re waiting on someone, there is some leeway, but don’t be there for an extended time.

2. Do not cozy up to an occupied stall. If I am in an empty bathroom with 8 stalls and I choose stall number 8, do not come in and choose stall number 7. If the bathroom is crowded it’s understandable, but if we are in an isolated room with only a 1 inch metal wall separating you from doing your business and me from doing mine, it’s weird. I don’t care if it’s your favorite stall or if you half way through a sharpie marker mural on the back of that stall’s door, just let me have my space. I’m not a guy and have never had to experience it, but I’ve heard the same rule should be applied to urinals.

3. Do not create “the awkward silence”. You probably know what I’m talking about. You have to go, you get in, and suddenly it’s quite…too quite. You know there’s another person is in the bathroom but they have made absolutely no noise. They are either a.) hanging out in the bathroom and not actually needing to use it (See #1), b.) having the same issue you are, or c.) are a ninja. You don’t really want the only noise to be the noise you make; it’s just strange and feels like they’re listening. The other person texting is not better. I’ve run into that before. It’s even weirder because then you know that they are present, are just hanging out, and are touching a phone whilst in the loo (highly unsanitary). Silence except for the rapid click, click, click. On the off chance they are having the same issue are you, maybe try to make some noise. Eww…not like that. And don’t bang on the walls like a lunatic. Go for something more subtle. Turn on the faucet, flush the toilet, rustle around some toilet paper. DO NOT HUM. Again, just weird.

4. Do not be a bathroom eater. This is one that you think would be kind of obvious because of the gross factor. The transfer of certain…substances…onto what you’re eating is just nasty. However, I have found this is not as clear of a rule as I thought. At work, when I’m assigned to clean bathrooms, I’ve noticed an abundance of food on the floor. Some people argue that they are just holding it because they had nowhere to put it. Lies… Have a friend hold it. No friends? Just leave the food where you were (this might not be applicable every place, but at a movie theater, which is where I work, it is). Paranoid someone will steal your precious food? Have an employee watch it at the counter. I’ve done that plenty of times for people and I respect them more for it.

5. Do not be astonished when a bathroom smells gross. It’s a bathroom, what did you expect. Yeah, as a teenage girl I understand sometimes complaining just comes naturally (See entire article), but don’t be amazed or act like it’s out of the ordinary. Especially don’t do this if you are just hanging out in there (See #1), because then you have to undergo this intense process call “Just leave the f***ing bathroom”.

6. If you make a mess or if something goes wrong, try to fix it. Yes, it is the employee’s job, and they will do it, but it’s nice to not have to mop up urine splatters or bathroom-eater’s spills (See #4). If your stall was out of toilet paper or if there is a clog, let a staff member know. If you’re at someone’s house this would be embarrassing, especially if you’re not to the “hey man, I clogged your toilet” level, but try to solve the problem as best you can.

These are all of the rules that I had presently on my mind, but there are probably many more out there. Please follow them or encourage others to do so. If you have one of your own, feel free to add it.

Suzi Foltz is an AugustaFreePress.com intern and a senior at Wilson Memorial High School.

Jacksonville edges VMI men's lax

Despite four goals from juniors Drew Leonard and Tyler Griffith and a season-high 50 shots, the Keydets were defeated 13-12 on by the Jacksonville Dolphins Sunday, April 24 at VMI’s Foster Stadium. The day also honored VMI’s pair of seniors, Bobby Davis and Lowell Patterson, each of whom played their final home game of the Keydet careers.

The Keydets (2-10, 0-5 MAAC) won the ground ball battled between the No. 1 and No. 3 ground ball teams in the country, taking the category by a 50-31 margin. Junior Stephen Robarge was responsible for 15 pickups to tie him for second in program history in ground balls in a game, and was also 23-of-29 on faceoffs in the contest. Griffith’s four goals were a career-high, while Leonard’s four scores mark the fourth time this season he has eclipsed the four score plateau. Read more

Tourism Tradeshow to show off what region has to offer

The first Staunton Tourism Tradeshow is set for Monday, April 25 from 10 a.m. to 7 p.m. at the Stonewall Jackson Hotel in Downtown Staunton.

More than 25 exhibitors – including our sister magazine, New Dominion Tourist – will be on hand to showcase what the Valley has to offer locals and tourists alike.

Find out what’s in your own backyard and enter to win prizes including an Apple iPad, $100 vouchers from the Shenandoah Valley Regional Airport, a Pandora bracelet from Sunspots and much more.

Learn more on Facebook.

No. 6 Duke eliminates No. 10 UVa in the ACC Men's Lacrosse Tournament

The No. 6 Duke Blue Devils (11-4) used a 7-1 second quarter run to eliminate the No. 10 Virginia Cavaliers (8-5) from the ACC Tournament on Saturday night, 19-10, inside Koskinen Stadium. Top-seeded Duke advances to the ACC Tournament final on Sunday against No. 3 seed Maryland.

“We just couldn’t get the ball cleared in the second quarter,” Virginia head coach Dom Starsia said. “We were scrambling a little bit in the defensive end.”

The contest started out well in UVa’s favor. Colin Briggs scored 1:23 into the contest on a fast break giving UVa the quick 1-0 advantage. After Duke’s Josh Offit scored unassisted at 11:30 in the first quarter, Rob Emery pushed UVa up a goal again, 2-1, with a score at 7:06. Read more

Chris Graham: Heritage

I’m a Southerner. I have an accent. Hell, I work for a rasslin’ company. No question I’m Southern. Got two cousins named Junior, an uncle named Boogie, et cetera.

Here’s where I go controversial being a Southerner – that crap about the Civil War being about states’ rights is, well, yeah, crap.

It doesn’t take more than a minute or two using a Socratic method line of questioning to see how.

So what states’ rights were they fighting over? I think I have a hostile witness here. Just answer.

It’s OK for us to admit that it was about slavery, y’all. Most of us – the vast majority of us – didn’t own slaves, but our economy was dependent upon them.

And yes, I get it, being from a family that was anything but antebellum aristocrats. Our kinfolk weren’t fighting to protect the right of the gentry to own slaves. Doesn’t mean that just because the rich folks hoodwinked us into thinking the war was about Yankee aggression that it was actually so.

Why I bring this up: A Zogby poll released this week has most of us agreeing that we’re still divided over issues dating back to the Civil War, most notably what the cause of said war was, states’ rights or slavery.

Why? And why do 40 percent of us, according to Zogby, think of the Confederate Flag as a symbol of Southern heritage? The history of the South dates back four centuries. The Civil War was four years. We’re still fighting it 150 years later, sure, but what are we fighting over, exactly?

For the longest time, the fight was over the legality and morality of the system of virtual slavery in Jim Crow that marked life in the South following Reconstruction. One immoral system down, then another, and now we’re just grasping at straws.

I say we’re grasping at straws because, think about it, we’ve won the cultural war. Fried chicken, country music, NASCAR, SEC football, ACC basketball, the utter failure of hockey to make a dent in the national imagination, the ever-dwindling number of people who wear black socks with sandals in the summer. Plenty of what’s good about life in the South is also what’s good about life in America anymore.

We don’t need to keep pretending like we’re mortally wounded every time a damn Yankee tells us how great life is back in New York or Boston. If it was so great, we can say back, then why did you move down here?

You can have your Confederate Flag and your states’ rights. My Southern heritage is best marked by an evening on the front porch with a tall glass of lemonade listening to the birds sing and remembering how when I was a kid my granny would tell me which bird it was singing and which flowers and trees over yonder it liked to sing from.

More columns at TheWorldAccordingToChrisGraham.com.

#12 JMU women's lax sneaks past Drexel

Redshirt sophomore Casey Ancarrow (Jarrettsville, Md./John Carroll) scored with seven seconds remaining to lift 12th-ranked James Madison (11-3, 5-1) to a 9-8 come-from-behind win at Drexel (8-5, 2-2) in Colonial Athletic Association women’s lacrosse Friday afternoon.

Ancarrow scored four second-half goals as the Dukes rallied from a 6-3 halftime deficit for the win.

The Dukes have clinched a spot in the four-team CAA Tournament, to be hosted by the top team in the final league standings. Read more

Larranaga leaves Mason to take job at Miami

George Mason head men’s basketball coach Jim Larranaga has resigned to accept the same position at the University of Miami, assistant vice president/director of athletics Tom O’Connor announced Friday.

“After continuing discussions with me and the University, Coach Larranaga has decided to pursue the opportunity at Miami,” said O’Connor. “On behalf of the University community, we respect and thank Coach L for all he has done for the University as well as the basketball program. His accomplishments both on and off the court over the past 14 years are numerous and reflective of an outstanding career in Fairfax. We thank him for his contributions and are appreciative that he leaves Mason with the program in great shape heading into the future. As they embark on the next chapter of his career at Miami, we wish Coach Larranaga and his wife Liz the best.” Read more

The AFP on WREL: Redistrict

AFP editor Chris Graham talks Virginia news with WREL-1450AM’s “Online with Jim Bresnahan.”

The segment begins with the latest on Virginia’s attempt to redraw its legislative districts. It appears that we could be in line for a pitched battle between Republican Gov. Bob McDonnell and the Democratic-majority State Senate over redistricting. Can they get the job done in time to have elections in November? It remains to be seen.

News on the challenge to the 2010 health-care reform law and the UVa. lacrosse murder case wrap us up.
 

Gas prices continue push upward

The national average for a gallon of regular unleaded gasoline was at $3.85 on Friday, up three cents from a week ago, 30 cents from a month ago and 99 cents higher than a year ago.

The price at the pump has gone up 78 cents since the beginning of 2011. The push upward this week came from increases in trading in crude-oil, which was at $112.29 a barrel on Thursday, up 2.4 percent on the week.

“Easter weekend is here and Memorial Day weekend is just five weeks away, which has motorists wondering just how high will gas prices climb before the unofficial start of summer arrives,” said Martha M. Meade, manager of public and government affairs for AAA Mid-Atlantic. “The (crude oil) market’s momentum makes it impossible to rule out $4.00 a gallon gasoline by Memorial Day, despite some analysts’ predictions to the contrary, however we remain cautiously optimistic that we’ll see some gas price stability in the coming weeks.”

In its weekly report, the U.S. Energy Information Administration data showed crude stocks fell unexpectedly by 2.3 million barrels to 357.0 million barrels, compared to analysts’ expectations for a 1.1 million barrel build. Gasoline stocks fell for the ninth straight week by 1.6 million barrels to 208.1 million barrels, which was in line with expectations. Nationwide demand sagged 119,000 barrels per day (BPD) to 9.062 million barrels, 1.8 percent lower compared to the same week a year ago.

DCCU sees continued growth in first quarter

DuPont Community Credit Union saw continued loan growth for the first quarter of 2011 compared to the first quarter of 2010.

The Waynesboro-headquartered credit union, which operates nine branches in the Central Shenandoah Valley region reported a 11.4 percent increase in the amount of loans funded during the first quarter compared to the first quarter of 2010, and a 0.6 percent decrease in total loans outstanding over the previous quarter. This brings the amount of total loans to $574.3 million as of the end of the first quarter. Total real estate loans increased 0.6 percent during the first quarter of 2011 which includes $24.2 million funded during the first quarter.

DCCU also reported that the credit union’s equity or net worth ended the first quarter at $69.1 million, signifying its continuing soundness. In addition, it maintained the designation as “well-capitalized” by the National Credit Union Administration, the highest designation. NCUA is the federal government regulator of credit unions.

No. 4 UNC earns lopsided victory over No. 10 Virginia in ACC Quarterfinals, 16-5

The third-seeded and fourth-ranked North Carolina Tar Heels earned its most lopsided victory in series history over the sixth-seeded and 10th-ranked Virginia women’s lacrosse team Thursday night, 16-5, in the first round of the 2011 ACC Tournament at WakeMed Soccer Park.

“We started the game with three major mistakes on the offensive end, when we had our opportunities,” head coach Julie Myers said. “I think it kind of bothered us; it rattled us a little bit more than it should have. Read more