WaynesboroYMCA.com: Tri for the Y!
Posted by Chris Graham
WaynesboroYMCA.com
More information on Tri for the Y.
Bruce Sallan: What do we have in common?
A Dad’s Point-of-View column by Bruce Sallan
www.brucesallan.com
While on a recent skiing trip, I had a casual dinner with casual friends, including a couple that had been married, divorced, and were now dating again. As is so often the case, on the surface, they looked great together, so it seemed natural that the conversation went in the direction of “why did you two break up?” Read more
Community Foundation announces scholarship opportunities
Edited by Chris Graham
freepress2@ntelos.net
The Community Foundation of the Central Blue Ridge is currently accepting scholarship applications from seniors attending high schools in Staunton, Waynesboro and the counties of Augusta and Nelson. Additionally, adults are encouraged to apply for select scholarships.
The Community Foundation of the Central Blue Ridge administers over 25 scholarship funds that will yield over $40,000 in scholarships this year. Each scholarship has its own specific purpose, selection and eligibility criteria. Read more
Staunton Guided Tours begins season this weekend
Edited by Chris Graham
freepress2@ntelos.net
Staunton Guided Tours will begin Saturday Tours on April 3 at 11 a.m. and 1:30 p.m.
Tours will leave every Saturday through October from the Visitors Center at 35 S. New St. The morning tour will be an hour long and include a narrated tour on the Green Line Trolley. The afternoon tour will include the trolley tour and a 10-block walking tour of downtown Staunton and will last about two hours.
The tours give an overview of the city, focusing on the history of Staunton, the unique buildings and the stories about the people who built the city. Read more
County touts recycling efforts in New Hope
Edited by Chris Graham
freepress2@ntelos.net
The New Hope Landfill satellite location is being honored by the Augusta County Recycling Committee for having the highest percentage of recycled materials in February.
For the month of February, 8.8 percent of the total waste received at this location was recycled.
Augusta County has 10 satellite locations which provide citizen dropoff points for household trash and recyclables. Currently Augusta County recycles cardboard, mixed paper, aluminum cans, tin cans and glass at all locations. Read more













Chris DeWald: Post-stroke food shopping
Posted March 31, 2010
Submit guest columns: freepress2@ntelos.net
If you are capable of going out, whether it be alone or with a caregiver, get outdoors. Depending on your mental and physical situation, this shall dictate what type of food store is easier for you. By this, I mean you do not “overload,” get “hemmed” in feelings. Being out should be enjoyable, so how do we attain this? First, I am going to use myself as that example. I loved my brain stem stroke so much, I decided to have two at the same time. I guess to keep each other company was my plan. Read more
Filed under Blogs · Tagged with brain injury, chris dewald, stroke, stroke survivor